Your Business Travel And Your Diet

Business travel could be a profitable, enjoyable and even exciting experience. The moment you spend conducting business in other destinations increases your business reach and opportunity and increases you as a person too. Getting skilled at business trips is a strong business objective because there is knowledge related to business travel and being productive on the road that is not possible to learn if you don’t get out there and travel.Many of the knowledge associated with business travel are locked up in how you can live productively on your way. This is especially important when you’re on a long business travel. The life of moving in and out of hotels, traveling by car or airplane and also the challenges of the job could wear down even the most sturdy and knowledgeable business traveler.Keeping healthful eating while traveling for business is a critical challenge and one that really can only be attained with a few serious planning. You will finally find yourself consuming in a lot of dining establishments on your way and that kind of meals does not provide itself to a diet that is intended for fat loss or for a diet you must sustain for wellness reasons.The first but greatest step forward to accomplishing diet plan targets while traveling is to converse your wants to your traveling companions. In a business environment, there is normally a lot of encouragement to eat and drink well. Everybody is on the cost account so it’s an easy task to go crazy. Yet if you permit your coworkers and customers understand you’ve convincing reasons to sustain a disciplined diet, most of the time they will regard that and find methods to allow you to become successful.Another magic of business travel isn’t to rely on restaurants for your foods totally. If you may get out to a market early in the travel and buy some fresh fruit and vegetables, you can prepare some healthy food in your room to satiate and keep you on track. Then in the event that you have to eat in a restaurant to talk about business with colleagues or build relationships with the client, your appetite will be low so you can get by on a smaller amount.You can also be a voice for small amounts in the choice of eating establishments for your foods. Obviously, fast food is not going to be considered a good choice for you. So when there is discussion about where you can stop, you can vote for a spot that will serve a good variety of meal choices including some healthy choice menu options. In that way if you must eat in a restaurant, you’ll find items to order that can be prepared in accord with your diet requirements.You’ll be amazed how many allies you will find both in your travel associates and with those you are doing business with at your place who’ve diet plan targets but haven’t been successful because of the temptations of the life on the road. Your open statement of intent to stay to your diet regardless of the rigors of business trip could be a huge motivation to them. Furthermore, because they build partnerships in your purpose to reside wholesome, it’s entirely possible to consider your business to a healthy restaurant or deli and permit the rest of the party to go to a place of their liking. As long as this is performed without bitterness, everybody wins.Avoiding alcohol and snack foods could be a large concern on the road too. Very often in a seminar setting or within a lengthy day of conversations, the sponsor organization or office will give you biscuits or other treats to assist the conference go well by keeping everybody’s blood sugar up. These snacks are going to be difficult to resist. One way to help yourself in that situation is to be prepared with your own snacks in your brief case to bring out to replacement for the fattening food being supplied.By thinking ahead about your diet plan needs and how you will offer yourself while traveling, it’s possible to sustain a healthy lifestyle even during business trips. By supplementing theses steps with exercise and rest, you may find that your weather the travel much better than those who abuse their bodies and find yourself more productive as a business person as well because you made the effort to eat well on the road.

US Markets in green on Friday; Dow 30 up over 345 points, Nasdaq Composite, S&P 500 up nearly 1%

US Markets were trading in the green on Friday with Dow 30 trading at 30,678.80, up by 1.14%. While S&P 500 was trading at 3,701.66, up by 0.98% and Nasdaq Composite 10,690.60 was also up by 0.71 per cent

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US Markets in green on Friday; Dow 30 up over 345 points, Nasdaq Composite, S&P 500 up nearly 1%
Earlier today, Indian stock markets ended the week on a winning note. It was the sixth straight gains for equity markets. Source: Reuters
US Markets were trading in the green on Friday with Dow 30 trading at 30,678.80, up by 345.25 points or1.14 per cent. While S&P 500 was trading at 3,701.66, up by 35.88 points or 0.98 per cent and Nasdaq Composite 10,690.60 was also up 75.75 points or 0.71 per cent. A Reuters report said that today’s strength was on the back of a report which said the Federal Reserve will likely debate on signaling plans for a smaller interest rate hike in December, reversing declines set off by social media firms after Snap Inc’s ad warning.

Source: Comex

Nasdaq Top Gainers and Losers

Source: Nasdaq

Earlier today, Indian stock markets ended the week on a winning note. It was the sixth straight gains for equity markets. The BSE Sensex ended at 59,307.15, up by 104.25 points or 0.18 per cent from the Thursday closing level. Meanwhile, the Nifty50 index closed at 17,590.00, higher by 26.05 points or 0.15 per cent. In the 30-share Sensex, 13 stocks gained while the remaining 17 ended on the losing side. In the 50-stock Nifty50, 21 stocks advanced while 29 declined.

New Eco Fashion

Eco-fashion is about more than your look; it’s about how your look came to be. Designers who choose to integrate planetary consciousness into their clothing collections ask important questions: What kind of fiber was used to make that T-shirt? What type of dye was used to color that skirt? How did those pants get to this store? But though more and more designers- both established and new-are designing clothing with an environmental eye, greening your closet on a budget is not as simple as taking a trip to the mall. Try tossing around green lingo like “ingeo,” “soy,” “bamboo,” “cocona,” or “organic cotton” in your local clothing store and check out the looks you get.But it is possible to fill your closet with affordable, stylish clothing that was made responsibly. You simply have to know where to look. As with conventional fashion, environmentally minded clothing created by the world’s top designers carries some of the world’s top prices. So to keep his or her wardrobe up to date, the fashion forward, budget-conscious Lazy Environmentalist must rely upon a knack for uncovering deals and a willingness to embrace new designers, business practices, and retailers. Here’s some advice for choosing the right looks for you and the planet.KNOW THE MATERIALS Green fashion begins with eco-conscious fabrics, so it’s important to know your materials. Currently there is a (growing) list of materials that are considered healthful and more sustainable for humans and the planet. Organic cotton is the most prevalent- and accessible-of the bunch, accounting for about 70 percent of all eco-fashion sales. Unlike its conventional counterpart, organic cotton is grown without the use of toxic pesticides and insecticides -many of which are considered carcinogenic. Globally, 25 percent of all insecticides and 10 percent of all pesticides are sprayed on conventional cotton, so going organic not only removes the toxins from your T-shirts, underwear, and socks (and anything else made of cotton) but also eliminates a lot of poison from the environment.Fabrics made from other naturally grown crops like soy, corn (called “ingeo”), and bamboo are also considered earthfriendly because they grow and replenish rapidly. And many athletic garments include fabrics derived from coconut shells, which help moisture evaporate, absorb odor, enhance cooling, and provide UV protection. This wonder coconut fiber is called cocona, and it’s currently being used by brands like Cannondale, Marmot, New Balance, and Champion.On the other hand, synthetic fibers like nylon, spandex, and polyester are usually derived from oil, a finite resource that is presently at risk of being depleted and is also one of the main culprits of pollution and greenhouse gas emissions. But materials don’t have to be grown to be earth friendly. Used plastic soda bottles made of PET (Polyethylene Terephthalate) can be recycled and transformed into polyester products such as strappy dresses, comfy T-shirts, or cozy fleece pullovers. Recycling materials for clothing (or anything else for that matter) is an environmental win because it reduces our dependence on virgin natural resources, reduces the amount of energy necessary to convert those natural resources into new products, and helps keep waste out of landfills. Less waste in landfills equals less methane released into the atmosphere (methane is a greenhouse gas that’s 20 times more harmful than carbon dioxide and is produced as garbage decomposes). Designers and fashion labels that utilize greener fibers are quite literally a breath of fresh air.EMBRACE NEW FASHION LABELS Those of us determined to green our jeans will find that most ecoaware denim is priced at or above $150 a pair. But there are exceptions. Good Society delivers high-style, fair-trade certified organic cotton jeans for about $100. Not only is the styling clean and sharp, but every pair purchased also helps provide fair wages for the workers who produce them in India. When we think about “going green,” we typically focus on reducing our environmental impact. But fair-trade certification also ensures that the people making the products we use are not exploited in the process. This helps to create a web of positive change-a good society, if you will. And for Aiden Dingh, Good Society’s co-founder, it’s not enough to sell clothing that respects both the people who make it and the environment we live in, it’s also essential to make those items affordable. While Sling and Stones, Dingh’s original organic cotton denim line, carries designer prices, Good Society makes eco-chic clothing accessible to a broader audience. You can find the collection at big national retailers like Urban Outfitters and at smaller boutiques across the country. Good Society keeps the good going by giving 10 percent of its profits to environmental causes.As eco-aware designers are busy experimenting with new materials and inventive manufacturing techniques, some are also altering the traditional business model. Nvohk, a surf-inspired, eco-clothing company believes that business as usual is business as boring. Based on a model called “crowd- unding,” nvohk customers- or “members,” as the company calls them-contribute $50 and are able to vote on every major business decision like company logo design, clothing design, and even advertising. Once 60 percent of the members agree on a course of action, the management team implements the decision.Members receive a 25 percent discount on all products and collectively share in 35 percent of all net profits via reward points that can be redeemed for nvohk clothing (the company’s corporate structure prohibits the distribution of cash to its members). The model is designed to accommodate 40,000 members, but the business plan went into effect in June 2008 when 3,000 members had registered via the company’s website, Projectnvohk.com. Nvohk is market-based supply-and-demand economics set at mach speed: cutting out the middlemen and channeling customer preferences (demand) directly into manufacturing decisions (supply). Like any new concept, nvohk will undoubtedly attract a fair share of detractors, but several thousand people are already jumping at the chance to be part of a company that feeds the green economy by utilizing sustainable materials like organic cotton while donating 10 percent of net profits to environmental organizations.